212 Grande Blvd. #C-102 • Tyler, TX 75703
Phone 903.561.7789 • Fax 903.561.7790 • Behind Traditions & Next to Bernards
Fitness Designed Just for You!
Women of all ages and fitness levels now have an upscale women's-only fitness facility with a fun and effective 30-minute total-body workout that is designed for today's women.
Your time is precious and so is your health, so come enjoy Shapes Fitness for Women's "perfect fit" 30-Minute Circuit workout and see for yourself how 30 minutes 3 times a week can change your life!
Facilities
- 30-Minute Fitness
- Cardio Equipment
- Infrared Sauna
- Hydromassage Therapy
- Convenient Hours
- Friendly Professional Staff
Call Now! 903.561.7789
Mission Statement
To help as many women as possible achieve their goals
by providing solutions to their health and fitness challenges.
To be a blessing to our members and community.
Guiding Principles
To offer an exceptional quality of service.
To offer the best 30-minute circuit available.
To continually improve our services and knowledge through professional training and certifications.
To always conduct business with honesty and integrity.
To encourage and educate members to achieve their fullest health and fitness potential.
To provide a non-intimidating atmosphere where each member and trainer is valued.
Services & Club Amenities
Treadmill and Elliptical Training
Your headphones can be plugged into the treadmills if you would like to watch TV while exercising on the treadmills or elliptical.
Complimentary Towel Service
Please remember to drop your used towels in the baskets provided.
Hydromassage Therapy
Hydromassage therapy is available at special pricing for Club Members. Please see the price list included on this site or ask a fitness consultant for additional information.
Infrared Sauna
Infrared Sauna sessions are available at special pricing for Club Members. Please see the price list included on this site or ask a fitness consultant for additional information.
Club Attire
We want everyone to feel comfortable and safe. Therefore, please wear appropriate workout attire and wear clean athletic shoes to exercise.
Children
Because we do not have a children's area, please make childcare arrangements. For your convenience, we open at 6:30 a.m. so that you can start your mornings with a great workout without the distractions you may have at home or at work.
Measurement & Body Composition Testing
Before your first workout, you may want baseline measurements and have your body composition tested.
Measurement: We measure to 1/8th of an inch and recommend that the same consultant measure you each time for more accuracy and consistency. Measurements should be taken before workouts.
Body Composition Testing: Body composition can have a direct impact on your health and your life expectancy. The National Institutes of Health states that "evidence is now overwhelming that obesity, the excessive storage of fat, has adverse effects on health and longevity."
Shapes Fitness For Women
212 Grande Blvd. #C-102 • Tyler, Texas 75703
Phone 903-561-7789 • Fax 903-561-7790
Email shapesfitness@sbcglobal.net
Club Hours
Monday to Thursday: 6:30 a.m. to 7:00 p.m.
Friday: 6:30 a.m. to 5:00 p.m.
Saturday: 9:00 a.m. to 12:00 p.m.
Closed Sundays
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