Client Testimonials

In 2004 my weight was out of control. I was overweight and miserable. I made a decision to lose weight and I started my journey. I have to say that I found eating healthy was mentally easier than the decision to exercise. I thought "I’m too embarrassed to go to the gym". So I wouldn't’t go. A friend of mine told me about Shapes and encouraged me to join. I took her advice and I am so glad that I listened. From the first day I felt so comfortable. No fears of people being judgmental or having to act like an exercise guru. Debra and Sandra were so encouraging from the start. I’ve gone from struggling to complete one round to two rounds plus actually running on the treadmill. If I can do it – Anyone can do it! I joined Shapes to have a place to exercise. What I got in return is an awesome place to exercise, new friends who have inspired me, encouraged me and kept me going. To date, since beginning my journey, I have lost 80 pounds and I would not be where I am without my "Shapes Family". In fact, I never thought I would say this but "I look forward to working out". - Sherri M.

When I started "Shapes Fitness" it was because I desperately needed to get my body moving again . Due to health issues I wasn’t sure I could or would stay with it. Debra & Sandra encouraged me to stick with it and do what I could as I tried to build my strength again. A year and a half has passed and I’m proud of myself for staying with the program even when I didn’t want to. Now, I not only go because I have to for my own well being but because I want to. Smiles are plentiful and the time there seems to pass quickly. The credit must go to Debra & Sandra for creating such a pleasant atmosphere in which to work out. - Kathy G.

I feel very comfortable working out in a women’s only gym. I have been working out at Shapes Fitness for almost 2 years and it is the longest that I have ever been able to stick with any exercise program. I have dropped out of all of the previous gyms that I have joined out of frustration or intimidation after the first month. I have now lost weight and many inches and really appreciate the support from the staff at Shapes. The atmosphere is very positive and non-intimidating. I will be a member for many years to come. - Brandy S.

Joining the fitness program at Shapes is one of the best decisions that I have made. I have lost 50 pounds and have never felt better. The workout is perfect for me because I get a full body workout in only 30 minutes. - Jennifer M.

I have been working out at Shapes Fitness for Women since October of 2005 I have seen great results in the way that I look and feel. The staff is always very friendly and encouraging, and because it is for women only, it is a very comfortable place to exercise. - Connie R.

I love Shapes! I can workout on the circuit at my own pace, and the treadmill and elliptical are a plus for me. I have seen great results since I started. The rapport shared by the clients and staff makes the workout time go by so quickly. And the hands on involvement and expertise of the two sisters, Debra and Sandra, are awesome. Shapes definitely has my recommendation! Give it a try – you’ll like it! - Freida B.

I have been a member at Shapes for about 5 months. I cannot say enough wonderful things about the facility. The ladies at Shapes make you feel so welcome and are so encouraging. Shapes not only helps me become more physically fit but also helps me emotionally. If you will make it part of your daily schedule, you will soon look forward to ending your work day at Shapes like I do. If you have had a bad day, there will ALWAYS be someone there to greet you with a SMILE and a hug if you need it. When you have completed your workout, you will feel so much better and ready to finish your day in a positive way. - Karen W.

I needed a fitness center that was encouraging and for women... like me. The friendly, positive atmosphere has been the perfect fit for me! - Shawn V.